Yoga Loft Ne was started with a simple goal in mind: to create a community that makes it easy for ALL people to explore the benefits of yoga. With the fundamental belief that Yoga is for EVERY body and everybody, Yoga Loft NE exists to meet you and support you wherever you are
on life's journey.
The Yoga Loft Ne community is truly a collective community that fosters a sense of belonging and connection. With virtual and in-person opportunities to connect, we will grow and improve our overall health & well-being. This community is ours to enjoy... welcome.
Individual and group yoga classes as well as guided meditation to help you become the best version of yourself. We strive to also bring our services to the workplace, community centers, schools, and retreats. Whatever you need and wherever you are, virtual or in-person,
we've got you covered.
My yoga journey started in 2011 when I was in the throws of one of the busiest times of my life. As a mom of two young kids, I was trying my best to juggle a demanding career and take care of my family. After experiencing the physical and mental symptoms of stress, I accepted an invitation to my first yoga class. When practicing yoga I felt an incredible sense of relief and improvement in my overall well-being. Simply being reminded to breathe and allowing myself time to check in with my body, mind, and spirit left me feeling energized, at peace, and more complete than I had felt in a long time. There was just ONE problem...I could not find a yoga class time that worked for me! I knew I needed yoga and loved the shared energy from a group class. So, I became certified to teach yoga and offered classes in the community.
My journey as a yoga instructor has been and, after 11 years, continues to be incredibly fulfilling. I am blessed to also have a career as a nurse practitioner and nurse scientist. Offering hope and supporting people as they work to achieve their optimal state of health are at my core. Sharing my passion for yoga and helping others be and feel their best brings me great joy. Thank you for allowing me, and the Yoga Loft Ne community, to contribute and support you on your journey to wellness!
Namaste.
Natalie Rasmussen, RYT 200
YogaFit Instructor Network, Member
Please see the class schedule to find the yoga class right for you!
See schedule for details, Vinyasa and Chair Yoga Weekend Classes
Online, for women with any fitness level throughout every stage of pregnancy
Save money when you buy a 4 class pack! Online group class for women with any fitness level throughout every stage of pregnancy
Attend any virtual group class offerings for just $10, live online classes will be recorded and available to view for one week after class.
Save money when you buy a 10 class pass!
Online Chair Yoga, live class will be recorded and available on demand for one week after class. Designed for those 55 years and older, however anyone is welcome to join! Special discounted rate of $5 per class!
Private or Couples Instruction, virtual or in your home
Looking for ways to boost morale and support the mental and physical health of your team OR are you planning an upcoming conference or retreat? Offering Yoga in the workplace, conferences, or at your upcoming retreat is a win-win! *Contact yogaloftne@outlook.com for more information.
There is no better way to connect with nature while connecting with your body, mind, & spirit than PARK YOGA! **no cost - free will donations accepted. Follow us on social media to be the first to know when and where!
One hour - 1:1 guided meditation, personalized to meet your needs, $25 for 30 minutes, $50 for 1 hour* Reduced Rate for Nurses and First Responders ($25)
30 minute guided, group meditation up to five people ($5 per person). Gather a few friends and explore the benefits of meditation together!
15% Military Discount On All Offerings - enter code USA when scheduling
Please visit our booking tool https://YogaLoftNe.as.me/bookingtool to see class options and sign up today!
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